Dimanche de 7:45 à 8:30 découvrez l’expérience BODYART® Training à Glion!
Achieve a new and vital body feeling!
We work on strength, endurance, balance and flexibility and awareness.
Joints are strengthened, the body gets better posture and a sense of coordination. It is for everyone. Also highly recommended for athletes or dancers to build up after injuries or to improve their performance.
With varied training units, individual muscle groups are specifically targeted with the involvement of the whole body.
In the holistic training, such as BODYART® all body parts are seen in connection with each other and controlled at the same time.
Sport that reduces stress and brings you in a good mood!
Bring: Yoga mat, comfortable sports clothing suitable for the weather, socks if you prefer, towel and water. Generally we train barefoot.
We will be training on the Terrasse of Buffet de la Gare de Glion with awesome view to Lac Leman
Max. 7 Participants.
Group Training Glion / Montreux
Trial class: CHF10.-
Sigle class: CHF25.-
076 334 39 54 or